I spent my early life as a competitive athlete — softball and volleyball were how I spent all of my free time. When that career ended, I'd lost the structure that kept me in shape.
That transition is what led me here. I had to learn how to build sustainable fitness on my own — without a team, a season, or a coach telling me what came next. In 2020, I became a NASM Certified Personal Trainer and Nutrition Coach, and later specialized in corrective exercise, functional movement, and assisted stretching.
Since then, I've worked with a wide range of clients across different fitness facilities — and the thread through all of it is the same: helping people move better, feel stronger, and build real confidence, at whatever stage they're starting from.
My mission is simple: show every client that movement can be enjoyable, empowering, and accessible — at every stage of life. That's what Train to Thrive is built on.