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Helping you build a body that keeps up with your life.

Whether you're just getting started or already train hard, your program is built around where you actually are — not a generic starting point.

Kim Shaw coaching a kettlebell lunge

Private Sessions

Train privately in your home or apartment gym.

Women in Strength

A locally owned & operated personal training studio right here in Wilmington, NC — a women-only studio.

Submit an inquiry and I'll reach out personally to see what fits best.

I'll personally follow up within 24 hours to figure out the best fit — whether that's Women in Strength, private training, or online coaching.